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Meet Sara Lake our very own nutritionist

Stay up-to-date with the latest advances in health and wellness with Sara’s blog on joint, cardiovascular and skin health plus some great advice on nutrition for overall well-being.

With her deep understanding of the research behind Puraz’s advanced range of products, she’ll show you the science behind our products and provide lifestyle tips to help them work most effectively.

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Health and longevity, can it be improved with supplements?

21 January 2016

A healthy diet and exercise - when it comes to optimal wellbeing, those are the two things we read about all the time. It's one of our best bets for producing a healthy body and mind, and to increasing longevity. But supplements also play a vital rol…

Why beauty therapists are pro collagen

13 November 2015

There are any number of treatments your beauty therapist may recommend for skin rejuvenation but one that's often recommended is collagen supplementation - a non-invasive, all-natural solution for smoother, firmer looking skin.

Collagen is part of th…

Joint health remedies

07 September 2015

Joint stiffness and discomfort can be caused by age, undue pressure on the joints, and wear and tear that causes the protective cartilage to wear out.

The following remedies go a long way to providing long-term joint comfort.

Weight loss

The more wei…

Food for me or my skin?

18 August 2015

Take a look at why you eat. The obvious reason is because you're hungry, but it makes much more sense to eat for wellbeing. The types of food we put in our body can affect our heath. Nutritionally dense foods - pure, whole foods free from additives a…

Treating arthritis in dogs easily

21 July 2015

Like humans, dog's knees and hips can become creaky with age. Osteoarthritis affects 20% of dogs over 1 year of age and more than 90% of dogs over 5 years, causing pain and progressive breakdown of the articular cartilage.1

Symptoms of arthritis in d…

Telomere Health and Telomere Science

26 June 2015

It may not seem like it, but when you buy a health product, you are purchasing the end result of months, or even years, of research and development. Every ingredient is there for a reason.

The aim with Puraz Telomere Health was to find natural produc…

Sensitive skin - what can I do?

25 May 2015

Our skin has a very important function. " It acts as a barrier, keeping bacteria, viruses, fungi, germs and harmful chemicals from getting into our bodies. It protects us from cold, heat and sun, as well as other environmental factors. Our skin plays…

Fish oil supplements by Puraz

04 May 2015

We all know that high-quality fish oil supplements are good for us, right?

Well, studies show that krill oil is even better.

Like regular fish oil, krill oil contains high levels of the omega-3 fatty acids DHA (Docosahexaenoic acid) and EPA (Eicosape…

What is telomere health and how can it help you?

30 March 2015

Telomerase, often referred to as 'the fountain of youth', is the key enzyme that repairs telomeres by maintaining telomere length. That's important in healthy living, because shortened telomeres directly affect our rate of aging.

What is a telomere?

Studies show many fish oils are rancid and lack omega 3. How does Puraz Krill Oil stack up?

19 February 2015

A Nature Journal article reports that a high proportion of retail Fish Oil supplements in New Zealand are of poor quality, containing both high levels of oxidation by-products (which indicate rancidity) and less Omega 3 than stated on the label.

Alth…

"Anti-Aging" Is it real?

29 January 2015

From smoothing out those fine lines to firming up sagging skin, anti-aging products make some very enticing promises. And each year consumers spend billions of dollars to find the perfect lotion or potion. But the question is, do anti-aging skincare …

Lines and wrinkles, can they be treated?

10 December 2014

The years may bring wisdom, but they also bring unwelcome signs of facial aging, perhaps just as life is getting good. If lines and wrinkles don't feature in your plans just yet, you may rightly search for a solution. Is it possible to delay, or even…

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