Welcome to the Puraz Blog

Stay up-to-date with the latest advances in health and wellness with our team's blogs on joint, cardiovascular and skin health plus some great advice on nutrition for overall well-being.

Here you can learn some of the science behind our products as well as lifestyle tips to help them work most effectively.

Sunrise
Health

Befriend your Circadian Rhythm for Better Sleep

25 January 2021
There are many reasons why getting to sleep easily may be something you could only dream of, and one of those is a dysregulated circadian rhythm. When it comes down to it, humans are animals and have evolved in synch with the many cycles of our home planet. One of the ...
Puraz Sleep Manager
Health

Ingredient Spotlight! Glycine for Sleep

25 January 2021
The amino acid glycine makes up nearly half of every dose in our Sleep Manager product and we’ve decided you might be interested in why it’s there, and what it does, exactly.An interesting point about glycine is that it is already the main component of collagen, ...
Holiday skin care tips
Beauty

Healthy Skin from Within over the Holidays

08 December 2020
The New Zealand summer is glorious. We really have it good, don’t we? Beaches, green spaces, cafes, gardens, we have them and naturally we want to get out there and enjoy them! However, while we appreciate that you have outdoor feasting to do, we’d also like to offer ...
Chocolate Almond Butter Dates
Recipes

Christmas Recipe: Chocolate Dates

08 December 2020
These tasty date-based chocs are the perfect easy treat to bring along to a Christmas social event. You could even put them in a nice jar as a present!What you'll need:250 grams of dark chocolate250 grams of pitted dates. You can use either medjool or deglet noor ...
Probiotic Smoothie Bowl
Recipes

Probiotic Smoothie Bowl

23 November 2020
You want something that’s more than a smoothie, but fruitier than a granola and that will set you up for the day by looking after your probiotic and prebiotic needs? How about a Probiotic Smoothie Bowl? Yes please.Ingredients:Serves Two2 bananas (frozen or raw is ...
gut health
Health

Gut Health

23 November 2020
Gut HealthGut health! Everyone’s talking about it, but what is it exactly, why does it matter, what can we do to maximize it and what is the microbiome?  We’re here today to answer your questions.The ‘gut’ refers to your gastrointestinal system that breaks down and ...
Omega 3 is good for brain health
Health

Stay Sharp with Omega 3's

14 September 2020
Whether you imagine an old age full of travel, gardening, playing with the grandkids or doing crosswords, there’s one body part that you need healthy and fit: your brain! Full cognitive function can help you make the most of every moment and stay independent for ...
Krill Oil or Fish Oil which is better for omega 3 fatty acids
Health

Krill Oil or Fish Oil, Which is Better?

10 September 2020
A consistent intake of omega 3 fatty acids is one of the best and easiest (!) things you can do for your health. The benefits of the omega 3’s DHA (docohexanoic acid) and EPA (ecosapentanoic acid) are well researched and widely known. You’ve probably already heard ...
Smoothie using Collagen powder and pumpkin puree
Smoothies

Pumpkin Spice Collagen Smoothie

12 August 2020
Done right, this smoothie has a comforting egg-nog flavour and provides a boost of immunity-nourishing nutrients such as vitamin A (in beta-carotene form). Ingredients:1 Banana½ Cup pumpkin puree200 ml milk (animal or plant milk will work)200 ml water1 Scoop vanilla ...
Breakfast salted caramel oat porridge
Recipes

Salted Caramel Collagen Oats

11 August 2020
What if you could get your collagen, your salted caramel fix and your breakfast all at once?!Thanks to this recipe, you actually can!  The flavours in this porridge are amazingly good, with the dates adding an authentic caramel flavour. You'll be in a good mood all ...
Collagen dog treats
Animal Health

Easy Dog Treats

16 July 2020
Unlike our feline friends, dogs will often eat literally anything, including but not limited to things that are disgusting to us and/or toxic for them. Human treats are very attractive to the puppers, but unfortunately the list of things that can harm dogs includes ...
Pet joint health leads to increase overall mobility and quality of life
Animal Health

Joint Health for Pets!

14 July 2020
Pets are family, and it can be very distressing when your beloved cat or dog starts suffering the problems that come with age. Just like in humans, one of the most common issues afflicting aging animals is joint dysfunction. Dogs in particular are prone to ...
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