Welcome to the Puraz Blog

Stay up-to-date with the latest advances in health and wellness with our team's blogs on joint, cardiovascular and skin health plus some great advice on nutrition for overall well-being.

Here you can learn some of the science behind our products as well as lifestyle tips to help them work most effectively.

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Beauty

Lines and Wrinkles: How can we Minimise them?

01 December 2019
The years may bring wisdom, but they also bring unwelcome signs of facial aging, perhaps just as life is getting good. If lines and wrinkles don't feature in your plans just yet, you may rightly search for a solution. Is it possible to delay, or even reverse, lines ...
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Recipes

Warming Dairy-free Fruit Sponge

30 November 2019
You know we are all about those fruit-derived antioxidants, so here is a way to enhance your intake that will also warm your heart on a chilly evening and make you love your life.We used a small 2-3 person pie dish, but you can scale appropriately.This is a dairy and ...
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Health

Why take a Multi?

09 November 2019
Around 15% of New Zealanders take a multi-vitamin regularly, and if you’re reading this, you are likely one of them.  So, what’s the deal? Do they work? Will they give you superpowers?Here are our reasons to take a multi and some information about what makes ours a ...
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Recipes

Tasty Broth for your Body and Bones!

08 October 2019
Bone broth is so ‘in’ right now as a health elixir, which is surely no surprise to anybody’s grandmother, although she may have a laugh at paying $9 for a cup of it at a trendy café.  The traditional benefits of a well made broth are not just inter-generational myth. ...
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Health

Tips for Feeling Better when it's Cold Outside

06 September 2019
Summer is definitely over, and Autumn is slowly morphing into frosty mornings and chilly dark evenings. It’s natural to feel a bit less energetic and like you’d rather stay in bed with the cat, but sometimes this slugglishness can begin to affect our quality of life, ...
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Health

Sleep Deprivation

01 August 2019
You are Now Getting SleeeepyWe all know that feeling of not having slept well. Whether it’s because of insomnia, over caffeination, nocturnal children or because the Puraz Instagram feed was just too interesting, the impact is the same. You feel fuzzy, grumpy and ...
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Beauty

Introducing the NEW Puraz 100% Collagen Infusion - What’s Inside?

05 July 2019
Here at Puraz, our product development team continuously keep abreast of the very latest health & beauty research from around the globe. We are continuously refining our products to make them even better and more effective for you, the consumer.Our market leading ...
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Health

Winter Wellness Q&A with a Nutritionist

26 June 2019
A lot of us don’t have access to a Nutritionist or would prefer to take health and well-being into our own hands and hope for the best. Well today, we sat down with registered nutritionist Sara Lake and put the hard and frequently asked questions to her in the hope ...
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Health

Fish oil supplements by Puraz

01 May 2019
We all know that high-quality fish oil supplements are good for us, right?Well, studies show that krill oil is even better.Like regular fish oil, krill oil contains high levels of the omega-3 fatty acids DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid). ...
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Recipes

Simple Turmeric Latte Recipe

01 April 2019
If you’ve been anywhere near the world of health and fitness lately, you’ve undoubtedly heard the buzzword curcumin, and probably seen turmeric latte on the drinks menu of your local espresso hangout.Today we’ve got a very easy recipe for you, which will get you just ...
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Health

Krill oil’s environmental impact - fact vs fiction

01 March 2019
There is little doubt that krill oil is good for you. It contains highly bioavailable omega 3 fatty acids, and the natural antioxidant astaxanthin which makes it highly resistant to oxidation (or going rancid). However, the question often arises, is krill harvesting ...
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Health

History of Puraz

01 February 2019
New Zealander Warren Stirling founded Puraz back in 2004 and is still our sole owner and CEO. In his own words, he talks about how and why he started the business, and his plans for the future of Puraz.In 1986, I founded Stirling Shearing Limited. The business was ...
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