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Welcome to the Puraz Blog

Stay up-to-date with the latest advances in health and wellness with our team's blogs on joint, cardiovascular and skin health plus some great advice on nutrition for overall well-being.

Here you can learn some of the science behind our products as well as lifestyle tips to help them work most effectively.

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Studies show many fish oils are rancid and lack omega 3. How does Puraz Krill Oil stack up?

19 February 2015

A Nature Journal article reports that a high proportion of retail Fish Oil supplements in New Zealand are of poor quality, containing both high levels of oxidation by-products (which indicate rancidity) and less Omega 3 than stated on the label.


"Anti-Aging" Is it real?

29 January 2015

From smoothing out those fine lines to firming up sagging skin, anti-aging products make some very enticing promises. And each year consumers spend billions of dollars to find the perfect lotion or potion. But the question is, do anti-aging skincare …

Lines and wrinkles, can they be treated?

10 December 2014

The years may bring wisdom, but they also bring unwelcome signs of facial aging, perhaps just as life is getting good. If lines and wrinkles don't feature in your plans just yet, you may rightly search for a solution. Is it possible to delay, or even…

Boosting brain health with brain food

01 December 2014

Like everything else in your body, the brain cannot work without energy. It requires nutrients to keep brain cells healthy and operating at their optimum capacity. Choosing foods that specifically benefit brain health is essential. Your mental clarit…

How does Puraz help make dietary supplements better?

10 February 2014

When it comes to improving health and lengthening life, it is well accepted that supplementing the body with the compounds it needs to maintain and rebuild can make a huge difference. Part of the reason for this is that in our typical modern diets we…

Brain food that will make you smarter!

21 January 2014

The World Health Organisation already recommends omega-3s as an essential part of diet for all-round health. One of the problems most people face, is that they do not get sufficient omega-3s from diet alone. Yet not only can omega-3s support our hear…

From what age should I be taking Omega 3?

29 October 2013

Omega 3 fatty acids have health benefits for every age group. In particular they support cardiovascular health and joint mobility.

No matter our age, we all depend on our diets for omega-3s and yet in the average Western diet we simply do not get eno…


21 October 2013

It’s an important question, as degradation in collagen is so closely linked with the aging process and the changes we see in our skin, hair and cells. "Basically collagen is a protein which consists of amino acids. "It makes up about 30% of all prote…

Collagen replenishment and your well being

18 October 2013

When it comes to skincare, most people are familiar with collagen and its cosmetic benefits. "It's the most integral part of our skin's fabric, providing it with strength, firmness and the glow of youth". But as we age the body's natural supply of co…

How to identify high cholesterol

14 October 2013

It has been estimated that in many Western countries, almost one fifth of all deaths are contributed to in some way by high cholesterol levels. High cholesterol levels are a risk factor in heart disease and stroke. Around 90% of the population over t…

Is brain health possible and will it increase my IQ?

02 October 2013

As you grow older, one of your main areas of focus is likely to be on maintaining your physical health so you can continue to enjoy a good quality of life. This is done through a healthy diet and exercise program alongside supplementation with needed…

Healthy skin with the correct facial skin care

02 September 2013

Beauty therapy clients are always delighted when a treatment can help them look and feel younger. "When it comes to the condition of our skin in particular, there comes a point in time where we'd all like to turn the clock back a little. "However muc…

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