Sleep Manager

A good night’s sleep is vital for overall health and well-being. It helps you wake up refreshed, mentally sharp, and physically ready to face the day. On the other hand, inadequate sleep can lead to fatigue, reduced performance, and negative impacts on your short and long-term health.

Sleeplessness can be caused by various factors, including poor sleeping habits, lifestyle choices, and medical conditions. Temporary causes may include excessive caffeine consumption, blue light exposure from devices before bedtime, noise disturbances, frequent urination, jet lag, physical pain, certain medications, and ageing.

Puraz Sleep Manager is a scientifically formulated sleep support supplement that promotes deep and sound sleep. It is designed for individuals who have difficulty falling asleep, staying asleep, or both. This advanced formula supports the body’s natural relaxation and sleep pathways, without any adverse side effects or risk of dependency.

Sleep Manager contains clinically researched ingredients at optimal doses. The key active ingredients include:

• Glycine: Supports sleep quality and feelings of having slept well.
• Taurine: Helps maintain healthy cortisol levels and promotes relaxation and tranquility.
• Tryptophan: Supports healthy serotonin and melatonin levels for falling asleep, staying asleep, and morning wakefulness.
• Magnesium: Promotes a calm mind, eases muscle tension, and supports quality sleep.
• Other Supporting Ingredients: Vitamin B6, B1, B3, and zinc, which play various roles in supporting sleep quality, vivid dreaming, tissue repair, and muscle relaxation.

As everyone is different, results will vary depending on the complexity of the individual’s sleep issue. In general, most people would expect to notice improvement within 2 weeks. Some of the ingredients in Sleep Manager have a cumulative effect so full benefits may take up to 8 weeks of consistent usage. Implementing simple lifestyle changes such as reducing stress, eliminating stimulants like caffeine, and getting adequate exercise will also help achieve faster and better results when using Sleep Manager. It is also best to avoid the use of blue light devices such as TV, smart phones and tablets 2 hours before bedtime.